Stretch NYC — NYC Mobile Stretch Service | $99/hr

America's #1 Assisted Stretch Service

NATIONWIDE ASSISTED
STRETCH SERVICE
Mobile — We Come to You

$99 PER HOUR

10% OFF WEEKLY — $89/SESSION

Professional mobile stretch service delivered directly to your home, office, hotel room, or favorite park. Our certified stretch therapists serve 902+ cities across all 50 states — from New York to California, Texas to Florida, and everywhere in between. Same-day appointments available 7 days a week.

7AM-10PM

Hours Daily

5.0 Stars

150+ Reviews

$99/hr

Per Session

10% OFF weekly stretch service — just $89/session | No contracts, cancel anytime

Stretch NYC — NYC Mobile Stretch Service | $99/hr

What Is Assisted Stretching? The Complete Guide to America's Fastest-Growing Wellness Service

Assisted stretching is a professional, hands-on therapy where a certified stretch therapist physically moves your body through targeted positions and controlled movements that you simply cannot achieve on your own. Unlike self-stretching — where you are limited by your own strength, flexibility, and range of motion — a professional assisted stretch service uses advanced techniques to unlock deep muscle tension, restore joint mobility, and provide immediate pain relief that lasts for days. This is not a massage, and it is not yoga. Assisted stretching is a distinct therapeutic discipline backed by decades of sports science research and practiced by physical therapists, athletic trainers, and rehabilitation specialists around the world.

During an assisted stretch service session, your therapist begins with a comprehensive mobility assessment. They evaluate your posture, identify areas of restriction, test your range of motion in key joints, and discuss your pain points and goals. Based on this assessment, they develop a personalized stretching protocol that targets your specific problem areas. The therapist then guides your body through each stretch, using precise hand placement, controlled pressure, and carefully calibrated angles to achieve depths and positions that are physically impossible to reach alone. You remain fully clothed and comfortable throughout the entire session.

The science behind assisted stretching is compelling. When a trained therapist stretches your muscles, they can apply consistent, sustained force at the exact angle needed to lengthen specific muscle fibers and fascial tissue. Your muscles contain proprioceptors — sensory receptors that detect changes in muscle length and tension. Through techniques like PNF stretching(Proprioceptive Neuromuscular Facilitation), your therapist strategically activates these receptors to override your body's natural stretch reflex. This allows muscles to relax deeper and stretch further than they would during self-stretching. Research published in the Journal of Athletic Training shows that therapist-assisted PNF stretching produces 2-3 times greater flexibility gains than any form of self-stretching.

The mobile stretch service model that Stretch Service pioneered has transformed how Americans access professional stretching therapy. Instead of traveling to a clinic, studio, or gym — where you are limited by someone else's schedule and forced to commute — our certified stretch therapists come directly to your location. Your living room, your office, your hotel room, a park, a rooftop, or a conference room. We bring a professional massage table, mats, straps, resistance bands, and every tool needed to deliver a world-class stretch service session. All you provide is your body and roughly 6x8 feet of floor space.

This convenience factor is not just a luxury — it is a clinical advantage. Research shows that people who exercise or receive therapy in familiar, comfortable environments experience lower cortisol levels, reduced anxiety, and better therapeutic outcomes. When you are relaxed in your own space, your muscles release tension more readily, your nervous system downregulates faster, and your stretch therapist can achieve deeper, more effective stretches. This is why our clients consistently report better results from mobile stretch service sessions compared to in-studio visits.

Stretch Service operates in 902+ cities across all 50 states. Whether you are a desk worker in New York dealing with chronic neck pain, a tourist in Miami whose legs are destroyed after a day of sightseeing, a senior in Phoenix who wants to maintain independence, or a marathon runner in Boston who needs faster recovery — Stretch Service delivers professional, certified stretch therapy to your door for just $99 per hour. Weekly clients save 10% at $89 per session.

Why Stretch Service? America's Most-Trusted Mobile Stretch Service

What separates Stretch Service from every gym class, yoga studio, and stretching franchise in America? Three things: mobility, expertise, and results. Our therapists do not work at a desk in a fixed location waiting for you to show up. They are mobile professionals who come directly to you — wherever you are, whenever you need them. This mobile stretch service model eliminates every barrier to consistent stretching: no commute, no changing clothes at a gym, no awkward group settings, no waiting for a bench or a mat.

Every Stretch Service therapist is individually certified in assisted stretching, PNF techniques, myofascial release, and sports rehabilitation. They undergo rigorous screening, skills testing, and ongoing training to maintain the highest standards in the industry. When a therapist arrives at your location, they bring a professional massage table, stretching mats, resistance bands, and specialized tools. Your session includes a full-body mobility assessment, a personalized treatment plan, and 60 minutes of hands-on stretching therapy customized to your body, your pain, and your goals.

The results speak for themselves. Our clients report an average 40% improvement in range of motion after four consecutive weekly sessions. Chronic pain sufferers report a 60% reduction in pain levels. Athletes report faster recovery times and improved performance metrics. Corporate clients who implement our wellness programs see reduced workplace injuries and increased employee satisfaction. And tourists who book a hotel stretch service session after a day of sightseeing say it is the single best thing they did on their trip.

At $99 per hour — with a 10% discount for weekly clients at just $89 per session — Stretch Service delivers extraordinary value. Compare that to the $200+ per session charged by physical therapy clinics, the $150+ for specialty mobility studios, or the $180+ for personal trainers who may not even specialize in flexibility work. Our stretch service therapists are specialists. Stretching is all they do, all day, every day. That singular focus is why they are the best in the business.

11 Professional Stretch Service Types — Delivered Nationwide

Every stretch service technique backed by sports science. Certified therapists bring professional equipment to your location. $99/hr, 10% off weekly.

1

Assisted Stretching

Professional Hands-On Stretching Therapy

One-on-one guided stretching with a certified therapist who moves your body through targeted positions for maximum flexibility gains.

Desk workersAthletesSeniors
2

PNF Stretching

The Gold Standard of Professional Stretching

Proprioceptive Neuromuscular Facilitation — the most effective stretching technique used by therapists and sports professionals worldwide.

AthletesRunnersGym-goers
3

Active Stretching

Strengthen and Stretch Simultaneously

Use your own muscles to hold stretch positions, building strength and flexibility at the same time with therapist guidance.

AthletesGym-goersRunners
4

Dynamic Stretching

Movement-Based Stretching for Peak Performance

Controlled movements that take your joints through their full range of motion — the ideal warm-up for any physical activity.

Pre-workout warm-upRunnersAthletes
5

Passive Stretching

Deep Relaxation and Flexibility Without Effort

Your therapist does all the work — you relax completely while they guide your body into deep, restorative stretches.

Stress reliefBeginnersSeniors
6

Static Stretching

Hold, Breathe, and Release Deep Tension

Sustained stretch holds of 30-60 seconds with therapist assistance for maximum muscle lengthening and tension release.

Post-workout recoveryFlexibility improvementChronic tightness
7

Myofascial Release

Release the Fascia That's Keeping You Tight

Targeted pressure on connective tissue (fascia) to break up adhesions, restore mobility, and eliminate chronic pain patterns.

Chronic pain sufferersDesk workersTech neck
8

Foam Rolling

Self-Myofascial Release with Expert Guidance

Guided foam rolling techniques with professional instruction to target trigger points and maintain flexibility between sessions.

Gym-goersRunnersAthletes
9

Recovery Stretching

Accelerate Your Body's Natural Recovery Process

Post-workout, post-event, and post-travel stretching designed to reduce soreness, speed recovery, and prevent injury.

Post-workoutMarathon runnersTourists
10

Gentle Stretch (Senior Mobility)

Safe, Gentle Stretching for Active Aging

Specialized gentle stretching program for seniors focused on maintaining mobility, preventing falls, and supporting independent living.

Seniors 65+Limited mobilityArthritis sufferers
11

Ballistic Stretching

Advanced Dynamic Stretching for Peak Athletes

Controlled bouncing movements at end range of motion — an advanced technique for athletes seeking maximum performance gains.

Advanced athletesMartial artistsDancers

How Our Mobile Stretch Service Works — 4 Simple Steps

From booking to feeling amazing in under 2 minutes. Here is how to get a professional stretch service session anywhere in the United States.

1

Text or Call

Text or call 855-STRETCH with your preferred date, time, and location. We serve 902+ cities across all 50 states.

2

We Confirm

We confirm your appointment and assign a certified stretch therapist in your area. Most requests confirmed within 30 minutes.

3

Therapist Arrives

Your certified stretch therapist arrives at your location with professional equipment — massage table, mats, straps, and tools.

4

Feel Amazing

Enjoy a 60-minute professional stretch service session. Feel immediate relief, improved flexibility, and reduced pain.

Who Benefits from Professional Stretch Service?

Our stretch service is designed for everyone — from desk workers and athletes to seniors and tourists. Here are the people we help every day.

💻

Desk Workers & Tech Professionals

Chronic neck, shoulder, and back pain from sitting at a desk all day.

Tech neck from screensRounded shouldersLower back pain
🚗

Commuters

Body strain from daily commuting — driving, trains, or sitting in traffic.

Lower back from car seatsShoulder tensionHip tightness
✈️

Tourists & Travelers

Sore legs, tight muscles, and body fatigue after a day of exploring.

Sightseeing exhaustionSore feet and calvesTight lower back
🏃

Athletes & Fitness Enthusiasts

Faster recovery, better performance, and injury prevention.

Slow recoveryRecurring injuriesFlexibility plateaus
🧓

Seniors & Active Agers

Maintaining mobility, preventing falls, and staying independent.

Decreasing flexibilityFall riskJoint stiffness
🏥

Post-Surgery & Rehabilitation

Safe, guided stretching to support recovery after surgery or injury.

Limited range of motionScar tissueMuscle atrophy
🏢

Corporate & Office Teams

On-site corporate wellness programs that reduce injuries and boost productivity.

Employee back painWorkplace injuriesLow productivity
😣

Chronic Pain Sufferers

Long-term relief from sciatica, back pain, neck tension, and other chronic conditions.

SciaticaChronic back painNeck tension

Top Cities for Mobile Stretch Service

Stretch Service operates in 902+ cities across all 50 states. Here are some of our most popular locations.

Things to Do in America's Top Cities — Get Stretched

Whether you are exploring Times Square in New York, walking the Magnificent Mile in Chicago, hiking in Denver, or touring the French Quarter in New Orleans — your body is going to feel it. After 20,000+ steps of sightseeing, your legs, back, and feet are screaming. That is where Stretch Service comes in. We meet you at your hotel, your Airbnb, or an iconic park and deliver a professional recovery stretch service that will have you feeling brand new for the next day.

Things to Do in New York

Walk the Brooklyn Bridge, explore Central Park, visit the Met, climb the Statue of Liberty pedestal. Your calves and lower back will be destroyed by 4pm.

Book a post-sightseeing stretch service →

Things to Do in Chicago

Navy Pier, Millennium Park, Art Institute, deep dish pizza crawl through Lincoln Park. Your feet and legs will be begging for relief.

Book a post-sightseeing stretch service →

Things to Do in Los Angeles

Griffith Observatory hike, Venice Beach, Hollywood Walk of Fame, Santa Monica Pier. The hills alone will wreck your quads.

Book a post-sightseeing stretch service →

Things to Do in Miami

South Beach, Wynwood Walls, Little Havana, Everglades airboat ride. The heat plus the walking is a body-destroying combo.

Book a post-sightseeing stretch service →

Things to Do in San Francisco

Walk across the Golden Gate Bridge, explore Fisherman's Wharf, ride cable cars, hike Lands End. Those hills are no joke.

Book a post-sightseeing stretch service →

Things to Do in Nashville

Broadway honky-tonks, Centennial Park, Country Music Hall of Fame, hot chicken crawl. Dancing and walking all day takes a toll.

Book a post-sightseeing stretch service →

Outdoor Stretch Service — 475+ Parks Nationwide

Get stretched at America's most iconic parks and outdoor spaces. Our therapists meet you with mats and equipment. $99/hr.

1

Central Park

New York City, New York | ★★★★★

Central Park is the crown jewel of New York City parks and one of the most iconic stretching destinations in the world. With 843 acres of rolling meadows, tree-lined paths, and open lawns, it offers endless space for outdoor assisted stretching sessions surrounded by Manhattan's skyline.

2

Brooklyn Bridge Park

New York City, New York | ★★★★★

Brooklyn Bridge Park stretches along the East River waterfront with stunning views of the Manhattan skyline and Brooklyn Bridge. The park's manicured lawns and piers make it an ideal spot for guided stretching sessions with a world-class backdrop.

3

The High Line

New York City, New York | ★★★★★

The High Line is an elevated park built on a historic freight rail line above the streets of Manhattan's West Side. Its unique urban garden setting with native plantings and Hudson River views creates an inspiring atmosphere for morning stretch routines.

4

Battery Park

New York City, New York | ★★★★

Battery Park sits at the southern tip of Manhattan with sweeping views of the Statue of Liberty and New York Harbor. The waterfront esplanade and shaded gardens provide a peaceful setting for assisted stretching away from the intensity of the Financial District.

5

Prospect Park

New York City, New York | ★★★★

Prospect Park is Brooklyn's 585-acre flagship park designed by the creators of Central Park. Its Long Meadow is one of the longest unbroken stretches of green space in any US city, making it a premier destination for outdoor stretching and flexibility work.

6

Griffith Park

Los Angeles, California | ★★★★★

Griffith Park is one of the largest urban parks in North America, covering over 4,300 acres of rugged terrain and open spaces in the heart of Los Angeles. The park's scenic overlooks and flat picnic areas offer incredible stretching spots with views of the Hollywood Sign.

7

Santa Monica Beach

Los Angeles, California | ★★★★★

Santa Monica Beach is LA's iconic beachfront destination with wide sandy shores and the famous Santa Monica Pier. The ocean breeze and soft sand create a natural stretching environment that locals and visitors love for outdoor flexibility sessions.

8

Runyon Canyon

Los Angeles, California | ★★★★

Runyon Canyon Park is a 160-acre park in the heart of Hollywood known for its hiking trails and celebrity sightings. The hilltop overlooks offer flat stretching areas with panoramic views of downtown LA, making it a favorite for fitness enthusiasts.

9

Venice Beach

Los Angeles, California | ★★★★★

Venice Beach is LA's legendary oceanfront boardwalk known for Muscle Beach, street performers, and a vibrant fitness culture. The outdoor exercise areas and wide beach make it a natural home for assisted stretching and flexibility training.

10

Millennium Park

Chicago, Illinois | ★★★★★

Millennium Park is Chicago's premier public space, home to the iconic Cloud Gate sculpture and stunning architecture. The Great Lawn and surrounding plazas provide excellent open-air venues for assisted stretching with the city's dramatic skyline as your backdrop.

11

Grant Park

Chicago, Illinois | ★★★★★

Grant Park is Chicago's front yard, stretching across 313 acres along the Lake Michigan shoreline. Known as the site of major festivals and home to Buckingham Fountain, its wide lawns offer peaceful stretching space with lakefront views.

12

Lincoln Park

Chicago, Illinois | ★★★★

Lincoln Park is Chicago's largest public park, spanning 1,208 acres along the Lake Michigan shore. From the zoo to the conservatory, the park offers countless quiet spots for outdoor stretching surrounded by mature trees and lakefront scenery.

13

Navy Pier

Chicago, Illinois | ★★★★★

Navy Pier extends 3,300 feet into Lake Michigan and is one of Chicago's most visited attractions. The pier's open-air sections and waterfront promenades provide unique stretching locations with unobstructed lake and skyline views.

14

Lakefront Trail

Chicago, Illinois | ★★★★

Chicago's Lakefront Trail runs 18.5 miles along Lake Michigan, connecting parks, beaches, and harbors. The trail's many grassy pulloff areas and beach access points make it a favorite for outdoor fitness and stretching sessions.

15

Memorial Park

Houston, Texas | ★★★★

Memorial Park is Houston's most popular urban park with 1,500 acres of trails, sports facilities, and green space. The park's shaded picnic areas and open fields provide excellent stretching venues sheltered from the Texas sun.

Stretch Service Pricing — Transparent, Honest, Affordable

Single Session

$99

per 60-minute session

  • ✓ Full-body mobility assessment
  • ✓ 60 min professional stretching
  • ✓ All equipment included
  • ✓ Personalized treatment plan
  • ✓ Same-day available

Weekly Program

$89

10% OFF — per 60-minute session

  • ✓ Everything in Single Session
  • ✓ Priority scheduling
  • ✓ Same therapist every week
  • ✓ Progress tracking
  • ✓ No contracts — cancel anytime

What Our Clients Say About Stretch Service

5.0 stars across 150+ verified reviews. Real clients, real results, real relief.

A

Angel Reyes

New York, NY

★★★★★

I cannot say enough great things about Stretch Service! After undergoing surgery to repair a partially torn Achilles tendon, my trainer William was exceptional. With his guidance, I regained not only my strength and conditioning, but also my stamina and mobility. This stretch service changed my recovery completely.

D

Dan Anghelescu

New York, NY

★★★★★

Game-changer for our whole family. Will has had extraordinary impact. His ability to tailor sessions to both adults and children is nothing short of extraordinary. He combines deep anatomical knowledge with intuitive adjustments. Best stretch service we have ever experienced.

P

Paula Stephenson

Los Angeles, CA

★★★★★

My experience was amazing. Will is knowledgeable, easy to talk to and caring. I felt relief from the many discomforts I had. My body felt better right after. I will definitely continue with my sessions. This mobile stretch service is worth every penny.

K

Kristina Cabral

Chicago, IL

★★★★★

Kelly is excellent. Professional and efficient. As an active softball player I can say I have never slept so peacefully after. Was extremely relieved and was more than what I expected. The stretch service came right to my apartment. Worth every penny!

M

Michael Torres

Houston, TX

★★★★★

Best investment in my health I have made in years. The therapist came right to my office, super professional setup. After years of lower back pain from sitting at a desk, I finally have relief. This stretch service is a must for any desk worker.

S

Sarah Kim

San Francisco, CA

★★★★★

Incredible service! As a tech worker with chronic neck and shoulder tension, this has been life-changing. The therapist really understands the body and knew exactly where I was holding stress. Booking my weekly stretch service sessions was the best decision I made this year.

J

James O'Brien

Boston, MA

★★★★★

I run marathons and train regularly. Recovery used to take me days. Since starting weekly sessions with Stretch Service, my recovery time has been cut in half. The PNF stretching techniques they use are incredible. Best stretch service for runners, hands down.

L

Linda Vasquez

Miami, FL

★★★★★

As a senior with arthritis, I was nervous about trying a stretch service. The gentle stretch program they offer is perfect for me. My therapist is patient, knowledgeable, and always makes me feel safe. I have more mobility now than I have had in ten years. They come right to my home.

R

Robert Chen

Denver, CO

★★★★★

We booked Stretch Service for our corporate team wellness day at our office. Twenty employees got stretched and the feedback was unanimous — everyone loved it. Productivity went up that week and we have now signed on for monthly corporate stretch service sessions.

E

Emily Watson

Nashville, TN

★★★★★

I was visiting Nashville from London and my legs were destroyed after three days of exploring. The hotel concierge recommended Stretch Service and they came to my hotel room within two hours. The recovery stretch service was exactly what I needed. I could actually enjoy my last two days in the city.

Frequently Asked Questions About Stretch Service

Everything you need to know about professional mobile stretch service. Can't find your answer? Text us at 855-STRETCH.

How much does a mobile stretch service session cost?
Our professional mobile stretch service is priced at $99 per 60-minute session. Weekly clients save 10% and pay just $89 per session. All sessions include a full-body mobility assessment, professional equipment, and a personalized treatment plan delivered directly to your location anywhere in the United States. Visit our pricing page for complete details.
Can I book a same-day stretch service appointment?
Yes! We offer same-day stretch service appointments across all 50 states. Call 855-STRETCH to check availability in your city. Most same-day requests are confirmed within 30 minutes.
What is included in a mobile stretch service session?
Every stretch service session includes a comprehensive full-body mobility assessment, 60 minutes of professional stretching therapy, all necessary equipment (portable massage table, mats, stretching straps, and tools), a customized treatment plan, and personalized recommendations for maintaining progress between sessions. Our certified therapists bring everything needed to your location.
Do you offer weekly stretch service programs with a discount?
Yes! Our weekly stretch service programs are available at $89 per 60-minute session, saving you 10% compared to single sessions. Weekly clients receive priority scheduling, same-therapist continuity for consistent progress tracking, and significantly better long-term results. Most clients see measurable improvement after just four weekly sessions.
Are your stretch therapists certified and insured?
Absolutely. All Stretch Service therapists are fully certified in assisted stretching, PNF stretching, myofascial release, and sports rehabilitation. They carry professional liability insurance and have extensive experience serving clients. Learn more about our team on our about page.
How long is each stretch service session?
Our standard stretch service sessions are 60 minutes. This timeframe allows for a thorough mobility assessment, comprehensive stretching therapy targeting your specific needs, and post-session recommendations. The full hour ensures we address every problem area and leave you feeling significantly better than when we arrived.
Do you bring all equipment to my location?
Yes! Our therapists bring professional-grade equipment including a portable massage table, stretching mats, resistance bands, stretching straps, and all necessary tools. We transform any space — your living room, office, hotel room, or even a park — into a professional stretch service environment. You do not need to provide anything.
Can assisted stretching help with chronic back pain?
Yes, our stretch service is highly effective for managing chronic pain conditions including lower back pain, neck tension, sciatica, hip pain, and general muscle tightness. Our therapists use targeted PNF stretching and myofascial release techniques to address the root causes of your pain. Many clients report significant relief after their very first session.
Do you offer corporate wellness stretch service programs?
Yes! We provide on-site corporate stretch service programs for companies throughout the United States. Our corporate wellness stretching helps reduce workplace injuries, improve employee productivity, lower healthcare costs, and boost team morale. Visit our corporate wellness page for program details and pricing.
Do you provide stretch service at hotels for tourists?
Absolutely! We come directly to your hotel room anywhere in the country. We also meet tourists at iconic parks and locations in major cities. After a long day of walking 20,000+ steps exploring, our recovery stretch service will have you feeling refreshed for the next day. See our hotel stretching page for details.
What should I wear during a stretch service session?
Wear comfortable, stretchy clothing that allows full range of motion — athletic wear, yoga pants, shorts, or sweatpants work perfectly. Avoid jeans, belts, or restrictive clothing. You do not need special shoes; most stretching is done barefoot or in socks. Our therapists will guide you through everything once they arrive at your location.
How much space is needed for a stretch service session?
You need approximately a 6-by-8-foot clear area for our portable massage table setup. A living room, bedroom, office, or hotel room all work perfectly. If space is tight, our therapists are experts at adapting to smaller spaces. For outdoor sessions in parks, we bring mats and find a comfortable grassy area.
How often should I book a stretch service for best results?
For optimal results, we recommend weekly stretch service sessions. Our data shows that clients who commit to four or more consecutive weekly sessions see 3x greater flexibility improvement than single-session clients. After establishing a baseline, some clients transition to biweekly maintenance sessions. Your therapist will recommend a schedule based on your goals.
When will I see results from professional stretch service?
Most clients feel immediate relief and improved mobility after their very first stretch service session. Measurable flexibility gains typically appear after 3-4 consistent weekly sessions. Long-term benefits like reduced chronic pain, improved posture, and enhanced athletic performance develop over 6-8 weeks of regular stretching. Consistency is the key to lasting results.
Does insurance cover mobile stretch service sessions?
While most standard health insurance plans do not directly cover stretch service sessions, many HSA and FSA accounts can be used for our services. Some clients also receive reimbursement through their employer wellness programs. We provide detailed receipts that you can submit to your insurance provider or flexible spending account administrator.
Can I gift a stretch service session to someone?
Yes! Stretch service gift sessions are one of our most popular offerings. You can purchase a single session or a multi-session package for anyone in the United States. It is the perfect gift for birthdays, holidays, post-surgery recovery, or anyone who deserves to feel amazing. Contact us at 855-STRETCH to arrange a gift session. Visit our discounts page for special offers.
Is stretch service safe for athletes and people who work out?
Professional stretch service is not only safe for athletes — it is essential. Our PNF stretching and dynamic stretching techniques are used by Olympic athletes, professional sports teams, and elite fitness competitors worldwide. Pre-workout dynamic stretching improves performance by 5-10%, while post-workout recovery stretching reduces soreness and accelerates healing.
Can seniors safely use your stretch service?
Absolutely. Our gentle stretch service program is specifically designed for seniors and those with limited mobility. We use slow, controlled movements with extra care and attention. Our therapists are trained in senior-specific techniques including chair-assisted stretching and arthritis-friendly methods. Regular gentle stretching helps prevent falls, maintain independence, and improve quality of life. Learn more on our gentle stretch service page.
What is PNF stretching and how does it work?
PNF (Proprioceptive Neuromuscular Facilitation) stretching is the gold standard of professional stretching techniques. It combines passive stretching with isometric muscle contractions to achieve 2-3x greater flexibility gains than static stretching alone. Your therapist guides you through contract-relax cycles that trick your nervous system into allowing deeper stretches. Visit our PNF stretch service page for a complete explanation.
What is your cancellation policy for stretch service appointments?
We ask for at least 4 hours notice for cancellations or rescheduling. Same-day cancellations with less than 4 hours notice may be subject to a cancellation fee. We understand that life is unpredictable, so we try to be as flexible as possible. To reschedule, simply text us at 855-STRETCH and we will find a new time that works for you.
Do you offer stretch service for chronic pain conditions like sciatica?
Yes, our stretch service is particularly effective for chronic pain conditions including sciatica, herniated disc discomfort, piriformis syndrome, chronic lower back pain, neck tension, and fibromyalgia symptoms. Our therapists use a combination of targeted PNF stretching, myofascial release, and gentle mobility work to address the root causes of your pain. Visit our chronic pain page for more information.
Can I book a stretch service session in a park?
Yes! Outdoor stretch service sessions in parks are one of our specialties. We serve 300+ parks and iconic locations across the country including Central Park in New York, Millennium Park in Chicago, Golden Gate Park in San Francisco, and many more. We bring mats, resistance bands, and everything needed for a professional outdoor session. Check out our parks page to see all available locations.

Join the Stretch Service Team — We're Hiring Nationwide

We're hiring certified stretch therapists in every state. $50/hour starting pay, flexible schedule, fast payment, established client base.

Stretch NYC — NYC Mobile Stretch Service | $99/hr

Book Your Stretch Service Today — $99/hr Nationwide

Professional mobile stretch service in 902+ cities across all 50 states. Same-day available. 10% off weekly. No contracts. Your body will thank you.

$99/hr single session | $89/hr weekly (10% off) | 7AM-10PM daily | Same-day available